Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. include fruits in your diets, they're the best balance diets, Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.Do you know that if you continue to eat fruits for 3 to 4 months it can cure all skin diseases body diseases just fruits and water yes it's that powerful fruits are natural and it's good for the body for our health and wellbeing before eating fruits daily make sure you do some workouts so as to let the fruits work well in your body .The medicines we relied on are like foods and fruits so why not eat fruits unprocessed and natural refreshing. This present generation relied solely on meals, fast foods and its killing them slowly, One person will just wake up with a crazy ideal about foods and starts an experiment on foods, after mixing many ingredients and boom people will accepts it like crazy without finding out if its healthy. Stop eating experiment foods, processed foods, canned foods, eat more fruits, limit intake of processed foods. All this new generation foods caused many health issues and if you rely on medicines you'll become a robot soon, half human half machine or half human half animal. They may implant pig heart in place of your heart, eats more fruits and drink natural waters. This present generation are the weakest, can you imagine a 9 year old with no front teeth, chocolate eating have removed all their teeths
BENEFITS OF FRUITS
There are no comments yet.